Monday, July 2, 2012

Educating Your Children on Good Oral Health


According to the Surgeon General, tooth decay is one of the most common chronic childhood disease. To prevent your child has tooth decay and oral exercise great care, it is important for you to educate your child about the importance of their teeth. It can be difficult to stay on top of their children to make sure that you are brushing, flossing, but this guide can help you out a bit!

to start early

before you start, the easier it is. When you start seeing increases in the teeth a little one, you should start brushing your teeth twice a day. Although these are just the primary, or baby teeth will help keep your gums clean and healthy. Already starting to instill in your child the importance of routine care of their teeth. It is usually recommended to start the teeth around the age of 4.

educate them about the process

It is important to patiently describe why and how to brush your teeth. Without frightening them, be sure to explain that when one neglects the mouth they can get cavities, bad breath, rotting teeth, gum disease and other dire consequences.

them through the

Be sure to show the size of peas put toothpaste on the toothbrush and the way your brush in the morning and evening. Show them the proposals and all areas, including top, side and back teeth as well as their language and the mouth. It is equally important to show them how to floss and use mouthwash.

Set a good example

best way to train your child to take care of their teeth to be a good role model. Show them that Mom and Dad brushing his teeth and keeps their teeth clean and white.

is fun

easiest way to get kids on board with the things that is fun for them. Have them pick their own toothbrush and toothpaste. Challenge your child to brush the entire length of his favorite songs. Some brush their doll or stuffed animal teeth too. Another helpful tip is to emphasize the positive for your child. They say things like, "Oh I can not wait to brush my teeth and have a smooth, clean feeling!" This will help them get enthusiastic about brushing as opposed to dreading.

Food & Wine Health

One of the best ways to take care of your child's teeth to create a healthy diet for them. Staying away from starchy or sugary foods and drinks is a great way to keep plaque and bacteria away. We recommend fresh vegetables, low-fat yogurt, fruit, and low-fat cheese. We also encourage children to drink water that has a natural flushing and cleansing element. It also keeps your child's mouth with water and hydrated.

take them to the dentist regularly

It is important that your child has a dentist twice a year, starting at the age of one. Prepare your child for the experience by explaining that professionals will be looking into the mouth and examine your teeth and mouth health.

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