Shift to a heart attack job links

shift can destroy biological clock in at night and shift workers health problems which lead to little, heart attack and stroke one day having more workers at risk, research shows that.

In the British medical journal more than 2 m workers said to disrupt the biological clock shift can work in research, including analysis and lifestyle are affected.

It will increase in the risk of high blood pressure and diabetes linked in earlier.

Experts said would help limit the night shift to cope with workers.

The team of researchers from Canada and Norway 34 analysis study.

Is the sum of 6598, cardiac arrest 17359 1854 caused by lack of blood to the heart attack and cerebral stroke with some kind of had a coronary events.

These events was common to other people than the shift workers.

Heart attack risk that is linked BMJ study calculated shift work is 23% increase in risk of coronary events increased by 24% and 5% increased risk of stroke.

However, it was.

Main story ensuring workers there are 2 full nights sleep the days read more

and can help people deal with the night shift work ".

In their findings made on account of the socio-economic conditions of the labour safety and health researchers workers end quote Jane White institutions, diet and general health.

No rest

And tended by the bad meal shift workers sleeping Western University Associate Professor Canada, Dan Hackam, London Ontario, said.

"Does not have defined rest period hours all until the night shift workers. Bad cholesterol and obesity are in a State of perpetual nervous system activation is "and he said.

The author identifies the screening program and shift workers say may help treat risk factors such as high blood pressure or cholesterol.

They may indicate shift workers also seen, get an education about what symptoms add for is early heart problems.

This is the complex issues surrounding the occupational safety and health agencies, shift work, said Jane White, research, Information Services Manager.

"It will result to domestic issues of social issues and as reliance on can interfere with appetite, digestion, sedatives, stimulants or.

"Is in error, work, impact on the performance of these increase the likelihood of accidents even if the adverse effects on health can be.

Well managed said the required shift effects.

"Permanent night workers and limit of up to 12 hours of two night minimum shift shift, avoid sleep and day and night shift can help people cope with the shift work, simple and practical solutions.

Ellen Mason, senior cardiac nurse ) United Kingdom Heart Foundation has increased risk to individual shift workers "relatively small," he said.

"However, many 4:51 and does not work so these findings are important to much.

"Whether of eat healthy food at night, work at night and normal business hours, your smoking and getting active can be big differences in heart health.