Health Food Hoaxes - Is Red Wine Really Good For You?

Why do not you tell us that grapes or grape juice is good for us?

It is so discouraging to discuss that red wine is good for you. I bet alcoholics only eat those commercials all the above. What happened to the part about how alcohol causes liver, brain, kidneys, veins, skin, and at the end of a system failure? If you still have to tell people how good wine is for your health could very well create alcoholics in humans.

Why not make so big fuss about how good red grape juice is for you? At least you can drink five glasses of grape juice and not be harmful to your health or anyone else for that matter health. In addition, you and May even benefit from the antioxidant power of grapes. Better yet, why not just go straight to the source? Grapes!

juice from organically grown grapes in the morning

Even better than the concentrated grape juice is squeezing its grapes and other berries, or simply popping those little red juicy berries right in the mouth. Juicing gives you the highest antioxidant effect of grape? When you're squeezing the juice of grape seed right next to the grapes. Seeds and skins carry the highest antioxidant properties.

Now they are saying-we get healthy! Red grapes are excellent for your health and squeezing grapes three or more times a week can make your skin look better, and maybe even make you feel better if ... if ... If you have already eaten a good daily diet. But the grapes themselves are not going to prevent disease than drinking a glass or two of red wine each night will be.

The key to good health is a lifestyle. To get positive healthy man must participate in good eating habits and make it a regular lifestyle.

What's the Big Deal About Reserveratrol found in grapes?

Last week 60 minutes is a scientist raving about anti-aging powers of the agent in the grape named reserveratrol , which prevents disease and aging in mice. They are going to make the pills with reserveratrol as this magic pill will make us look and feel younger, and help us to live longer too.

Seeds and skins of grapes is a place where there reserveratrol. Do you know how much natural food in them have an agent who has the same antioxidant effect? Let me just name a few.

Kale, almonds, blueberries, blackberries, cranberries, broccoli, apples, spinach, cabbage, strawberries, pomegranates, avocadoes, alfalfa sprouts, brussel sprouts, seaweed, and sweet potatoes. But wait, there's more!

The pill is not natural. Would you rely on pills to prevent disease? Why is an unnatural substance when you can eat your way to good health through natural foods? I do not think there will ever be a pill that will live for nas.Najbolji way to take control of their health and overcome illness is to take control of their health through personal responsibility.

This means eating a good daily diet. Incorporate foods that are high in antioxidants along eating a balanced whole foods diet. Exercise, de-stress, juice, sprouts, and drinking plenty of clean water and get plenty of sunlight on the skin.