Eyes are one of the most important organ in the body. Maintaining eye health should be a priority. Diseases, allergies, infections and injuries can cause serious problems for the eyes. Doing all it can to prevent eye injuries is imperative. Here are some ways you can protect your eyes.
o Stay healthy: There are diseases and conditions that may affect the health of your eyes. Some of them are diabetes, thyroid problems, high blood pressure, and autoimmune conditions. You can not control whether you get an autoimmune or thyroid problems, but you can do your best to prevent diabetes and high blood pressure. Living a healthy lifestyle, keeping your weight in a healthy range, and doing what is necessary if you have one of these conditions is very important. If you already have a medical condition that could affect eye health Be sure and follow your doctor's orders and take all prescribed medications.
O Wear goggles: Safety goggles must be at work around flying objects or substances that cause dust and debris to float in the air. Do not complain when your company requires safety goggles when performing work, they work well for you.
on sunglasses: Wear sunglasses to protect eyes from harmful sun rays. Ultraviolet rays are harmful to your eyes just like skin.
of contact lenses: Always clean the lenses thoroughly between each use. Clean the tank to the lens in the road. It is even a good idea to change it every few months. Do not put contact lenses in without cleaning your hands first. Use an eyewash and refreshers to contact lenses moist. Dirty or dry contact lenses can damage the eyes. Having dry eyes from contacts can cause cuts and scratches that are very painful, often requiring professional care. Dirty lenses can cause eye infections. Practice a healthy contact lens use.
About Allergies: Take allergy medications, stay inside during high pollen or other high-pollution days, and go to the doctor if eye allergies are too bad. If itching, burning and redness will disappear over the counter treatment, go to the eye doctor.
of contact with eyes: Do not rub or touch your eyes too often. When our eyes are itchy automatically want to rub them. In doing so, may cause redness or rash around the eyelids produce. It is better to wet the towel and gently wash the eyes. In doing so, every morning after waking up to clean up any gunk that has accumulated on the eyes during the night.
The eye doctor: Go to your eye doctor for annual checkups. Getting the health of your eyes checked annually plays an important role in eye health.
to do all these things will help you maintain good eye health. Take the health of your eyes ozbiljno.Oči the window to the world. Make sure that the window remains clean and crack free!
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