Tuesday, December 27, 2011

Benefits of Flaxseed - Natural, Healthful, Homemade Skin Care


uses flaxseed and flaxseed oil are numerous! Flaxseed comes from the blue flowering plant is located at western prairies of Canada . Plant, Linum usitatissimum bear fruit. Inside the fruit there is a bright brown seeds. These seeds are best digested when the soil is the fine texture and use as ulje.Jasno yellowish oil is pressed from the seeds of these, called linseed oil or linseed oil . Flaxseed is a sweet and nutty flavor. flaxseed and flax oil offers numerous Hi is used and used in different ways!

BENEFITS Flax / Linseed oil:

Fiber:

Fiber:

...

Protein:

Flaxseed oil provides essential protein for the body. It is believed that the complete amino acid, essential for healthy metabolism and absorption of nutrients. Its high quality protein source helps maintain healthy hair, skin and nails. His source of protein, increases energy, as well! for every 100 grams of flaxseeds, and an average of 25 to 30 grams of protein.

lignans (natural anti-bacterial nutrients)

a hundred times more lignans found in flaxseeds, but wheat bran, rye, oats, and soybeans. Lignans have anti-viral, anti-tumor, anti-bacterial and anti-fungal properties. They reduce the effects of free radicals and flush excess estrogen from the body by reducing estrogen related cancers. Lignans are found in flaxseeds themselves, but not in the extracted oil. Some brands have lignans added during the production phase.

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