For example, if you and your doctor decide to set the health goal of lowering blood pressure, determine the timetable for achievement. Action steps will each be viewed between you and your doctor. Your strategy may include a combination of medication, nutrition, education and vježbe.Liječnik becomes a co-worker and member of the team goal-setting interakcije.Mnogo closer doctor-patient relationship will result in the goal-oriented approach.
Effective Goal Setting
Successful teamwork with your doctor is important in the process of setting goals. Let your doctor to help you achieve your goals by providing education, referrals and ohrabrenje.Najučinkovitiji health care goals are:
A Special
o Measurable
the attainable
It is important to review your goals with your doctor during each visit. Document your progress in health organizer. You can then adjust your goals if necessary and seek additional information and support.
appropriate to set health goals will help you reach your maximum health potential. Action will only happen if the goal is meaningful to you. Believing in your ability to achieve your goal and daily effort to achieve it is important to your overall health.
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