Looking at the conditions in the field of health promotion, find and read in the last decade has significantly increased efforts to encourage higher levels of physical activity in daily life. Changes occurred in the movement related to public health recommendations. It proclaimed the beginning of 90 years for adults at least 3 times a week, special health-oriented fitness training, while today it is at least 30 minutes of moderate activity on most days of the week is recommended. ; Science deals more with the theme of "active lifestyle", for example, go through the integration of movement in everyday life or awareness of opportunities to walk or bike ride.
In the next paragraph, in fact, are so common in terms of health and sport-detail information in. These are consistent with observations Abu-Omar and Ruetten (2006, sports or physical activities in daily life) Na. during physical activity refers to the skeletal muscles induced by exercise, which leads to increased energy consumption in basal metabolism. Healthy physical activity is an umbrella term for any form of physical activity that promises to provide health and do not involve undue risk to health. the notion of sport, there are countless definitions and explanations. Roughly described, you can see sports as a subset of physical activity and physical performance, competition, and in many cases, and the joy of movement characteristics of sport. Health Sports is located at the intersection of sports and health systems. He is very structured and focused on the health of physical activity. Its objectives are to strengthen the physical and psychosocial resources, prevention of risk factors, management of health problems, sports and commitment to improving the health conditions of the move.
In Germany, the conditions for the spread of quality assured health programs in recent years has been further improved. He continues to serve as the foundation of organized voluntary sector and the existing seal of quality to maintain the ability of large sporting associations are proving to be very useful. Sports Health is not only professional and amateur sport as a third major area, with lots of potential. It will be interesting to see how participating sectors such as the use of a manufacturer of sports equipment and sports apparel that area and whether the development of new products, such as sports shoes,
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