date has proven to be among the most abundant food fruit that is used by Muslims in the month of Ramadan, the moment they fast from dawn to sunset. This could be absorbed in both dry and refreshing style. It is a cylindrical fruit has a yellow or reddish brown color.
Date fruit belongs to the region of the Persian Gulf and Mesopotamia. It's really grown extensively in the areas of Saudi Arabia, Iran, Iraq, Spain, Italy, Egypt, China and the U.S. and sulfur, calcium, potassium, iron, manganese, phosphorus, magnesium, copper, folic acid, volatile oil, iron plus magnesium, vitamin-B6, potassium, glucose, protein, vitamins and all-natural fibers. This fruit provides all-natural sugar with fructose plus glucose.
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