Wednesday, July 11, 2012

5 Simple Things to Whiten Teeth Naturally



"You can keep a smile for so long, then it's just teeth,"

"The world always looks brighter from behind a smile"

"a smile is an inexpensive way to change the look of"

There are countless ways to describe the smile, but it has a bright smile, you always have to go back to basics - whiten teeth

Many products claim to give you the brightest smile, but with prices that breaks out of its budget. If you do not have the means to do, you just need to regularly brush your teeth twice a day. As well, there are inexpensive and natural way of getting those white teeth you've always wanted, without ruining your enamel.

Here are some examples of the famous ...

5 Simple Things to whiten your teeth naturally:

• Celeriac - This vegetable has many health benefits that reduce blood pressure, prevent cancer, relief from cold and rich in calcium, which needs teeth. Celery has a fibrous texture and is mainly composed of water, which works to whiten teeth. Eat celery to take out the tiles and keep it from bacteria.

• Strawberries - ascorbic acid present in strawberries have the power to remove the discoloration and helps to whiten teeth. However, it can be harmful to the enamel, so it is better to brush afterwards to avoid tooth decay caused by the natural fruit sugar.

• floss - flossing your teeth do not bleach it, however, it makes it look cleaner and whiter as it removes stains and between particles. In this way, it will improve the appearance of your teeth and keeps gums healthy.

• Yogurt - Contains calcium and minerals to keep your teeth white, cavity-free and helps to restore the enamel. Eating yogurt promotes a healthy balance in body and mouth, and reduces the chance of periodontal disease.

• Carrots - this vegetable helps to rinse mouth after each meal, such as natural abrasives to remove the waste in the space between the tooth and gum supported. Minerals in carrots are useful to kill bacteria and prevent tooth decay from.

teeth but have a natural white color due to calcium. And these are just simple tips to get white teeth in conjunction with regular brushing. However, just to keep in mind that using this method should be kept in moderation, and it is highly recommended that you regularly visit the dentist should always be done.

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