Monday, January 16, 2012

Health Food Supplements - Consumer Guide


health food supplements are one of the hottest selling products on the market these days. Their total consumption values ​​billions of dollars in the U.S. alone. Recent studies show that more than half of all adults in the U.S. consume health food supplements in different forms such as tablets, capsules, powders, soft gels, gel caps and liquids.


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Many people believe that there is no need to consume health food supplements as long as you have a healthy lifestyle and eat a balanced diet. While this May be true, the fact is maintaining a healthy lifestyle and proper nutrition is difficult to achieve by many people.

Over the past few decades, the green revolution has changed the farming world. We use more chemical fertilizers and pesticides to grow food in order to increase harvest and shorten the growth period. As a result, soil nutrients and the population of beneficial soil bacteria are depleted rapidly, and produce we grow today contain less micronutrient than before.

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