Good dental hygiene is vital to ensure hygiene and healthy teeth, gums. To ensure your teeth stay healthy most important thing you can do is to get into a routine at least twice daily flossing and brushing.
Most problems arise from the oral plaque. Plaque forms on the outside of the teeth and form sticky film of bacteria formed from bits of food that forms on teeth. Plaque contains bacteria that produces acid that causes cavities in teeth. Plaque grows quickly and also leads to periodontal disease, also known as gum disease. Once you get gum disease, this can become very serious infection as a rapidly expanding and may cause damage to healthy tissue around the teeth and destroy your teeth.
the best prevention method is to remove plaque scary before you actually have a chance to build up and cause serious problems. Regular brushing removes plaque, which is built on the larger surfaces of teeth and below the gumline. Regular flossing will remove all debris lurking between your teeth.
What causes plaque?
What causes plaque?
...Most of the foods you eat cause the bacteria to form in the mouth. Sugary foods, including biscuits and sweets are not the only culprit that causes plaque. Starchy foods such as breads and cereals, also cause acids to form. Often means taking a whole day you are prone to acid attacks. If these acids are the permanent teeth can decay.As as well as damage to the tooth plaque and produces substances that irritate the gums. These irritants are red gums and cause them to bleed easily. If this continues, after a while, gums may pull away from teeth. The pockets will form, and fill with more bacteria and pus. If the gum goes untreated, the bone around the teeth can be destroyed and the teeth can become loose, or worse yet have to be removed.
...tips for oral care routine
brushing and cleaning between teeth daily is the best way to remove decay causing plaque. Regular brushing removes plaque from tooth surfaces. Always choose a soft bristled brush that fits neatly into the shape of the mouth allowing you to easily reach all areas. Always brush, using toothpaste that contains fluoride, because it protects teeth from decay. Cleaning between the teeth once a day with floss removes plaque from between the teeth, areas where the toothbrush can not reach. This is essential in preventing periodontal (gum) disease.
care of your teeth, eat a balanced diet and visiting your dentist regularly, you can have the perfect set of teeth healthy for the rest of your life.
No comments:
Post a Comment