prostate gland has a reputation as a health destroyer. Hypertrophy of the prostate, which affects nearly every elderly male, strangles the urethra. This troublesome condition makes urination difficult and increases the risk of bladder and kidney infections.
However, there are many good foods that you May already be part of your everyday diet that can help thwart the onset of prostate problems.
tomatoes, watermelon, red grapefruit, papaya and red berries are a great source of lycopene for health, plant pigment known for its cancer fighting abilities. It also promotes a strong immune system and helps support prostate health in men.
Although a great selection of fresh, lycopene in cooked tomatoes is actually absorbed more easily by the body. It is also your ally in the fight against heart disease.
Although a great selection of fresh, lycopene in cooked tomatoes is actually absorbed more easily by the body. It is also your ally in the fight against heart disease.
...Although a great selection of fresh, lycopene in cooked tomatoes is actually absorbed more easily by the body. It is also your ally in the fight against heart disease.
......quercetin-rich foods like apples, black and green tea, onions, raspberries, red wine, red grapes, citrus fruits, broccoli and other leafy green vegetables, and cherries. Quercetin can also be found in honey and SAP, including the type of eucalyptus and tea tree flowers.
...Try to avoid caffeine, alcohol and spicy foods. Keeping your weight under control will also help in maintaining a healthy prostate.
No comments:
Post a Comment