Friday, February 10, 2012

Health Tips for the Future Bride


of your wedding. I'm sure you have planned this day nearly all his life, and I am sure also that you want to look and feel like a princess that night. You'll look at those pictures all his life, and you want to see beautiful women in them. I'll try to give you some health related tips and tricks on what to do to look stunning in her dress.

must Hydrate yourself

must first understand that water is a woman's best friend and will help keep your metabolism working faster than usual. You have to make sure you drink enough water and you try to avoid diuretic beverages such as coffee or soda, as much as you can.

exercise regularly

exercise regularly

...

maintain a healthy diet

Please continue to eat healthy water leads to your wedding. So you are aware of them, here are some diets often promote future brides.

- Switch calorie diet: This diet is also known as the "Idiot Proof Diet ', supposedly because it is very easy to follow. They tout that you can lose ten pounds in a short period of time. This diet tries to trick your metabolism and give you feel that you are always full.

- Strip That Fat Diet: This is one entails eating five small meals a day, but still promotes weight loss, because the total food consumed is much less

.

- Special K Diet. It is a cereal diet where you have to replace two of your meals with cereal, and you have to eat lots of fruits and vegetables

- Soup Diet - Sacred Heart: Also known as the cabbage, is a detox diet includes a lot of, you guessed it, soup

Although May you be tempted to try some of these diets that lead up to the wedding day, be aware that although there May be in the near term benefits of losing weight, the best solution for keeping the pounds off long term healthy eating and exercise regularly!

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