Sports, a must for a healthy mind. As is well known that the sound mind, we must first have a healthy body. It is of vital importance. Just keeping a healthy and strong we feel energetic and powerful in the study and work and live a happy life. To fit, the best way. To participate in out door sports, we are closer to nature and can take in the fresh air. The beauty of nature we will be clear-headed, which is essential for our health. In addition, sports stimulate blood circulation and help to excrete wastes in the body.
When you exercise, should be chosen to match the shoes, sportswear, etc.Such which, when you go to practice boxing, it is better to choose from, you're going to play basketball. It is better to wear. This is good for health,
Sports can also operate our appetite and activate our digestion. As a result, we can be strong-bodied. I always take an active part in physical activities and enjoy good health. I rarely get sick, but I feel strong, even if you do all day long dong. I will keep doing physical exercise to live longer and do more for zemlju.Zdravo body is a prerequisite for a healthy mind. As we know, physical health is of great importance for our common spirit. Without it, the health of our thoughts is just like a castle in the air. Only healthy and strong body, we live an energetic and vigorous life. The most effective way to get fit is to exercise. To participate in out door activities, we can breathe the fresh air in nature. In addition, it can stimulate blood circulation and accelerate excretion of wastes in our bodies. Sport will work up an appetite, and do good for our digestion. At the same time, we have become closer to nature, which will help us to keep a clear mind in thinking. Well of course it will have a strong and healthy body. As far as I'm concerned, I am still very active in participating in various physical activities and enjoy good health. Most feel energetic and strong, even after I work all day. I'll keep getting the exercise they have a longer and better life.
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