According to the old adage, health is wealth. This applies to koži.Zdrava leather is considered one of the best assets of individuals. Thus, maintenance of healthy skin on the top of the list of almost everything.
How do you know that you have healthy skin? Healthy skin is supple, firm, glowing, younger appearance and no signs of wrinkles and freckles. Now you understand why almost everyone wants to achieve.
Be careful of what you eat and vigilant about your lifestyle can contribute to the maintenance of healthy skin. There is research that has shown that a diet that is rich in vitamin C and low in carbohydrates and fatty acids may promote younger looking skin.
In addition, do not smoke, because smoking damages the collagen and elastin, proteins that give your skin strength and elasticity. Also, if you love your skin, make sure to protect from the sun. Avoid using strong soaps and other skin care products that can take away oil from your skin. Instead, use natural skin products that are safe for skin care.
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